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Our physiology binds our Psychological problems described above to our Physical. Physical illnesses therefore should not be considered separately but should be managed in tandem. It is a well known fact that if you’re anxious your asthma, arthritis, angina or indigestion will become worse. The treatments mentioned above can therefore be beneficial for some of the physical illnesses that you have. Most of these will also have a general healing property that can stabilise a chronic illness like MS and ME, Diabetes etc. Some physical illnesses however require specific physical treatment. If you have had an impact injury, always consider using Homeopathic Arnica as a first aid treatment. However this injury may cause mechanical problems within the body and may benefit from Chiropractic Manipulation, Physiotherapy, Massage Therapy, Acupuncture and /or Acupressure Treatment. Massage Therapies are often beneficial in re-balancing the body’s Bio-mechanical function.
Let’s Get PHYSICAL
It is all in the MIND
Some of you may have attended me because you have been inflicted with an exceptionally stressful event, be it domestic, occupational or medical. This will drain the chemical neurotransmitters in your brain. These chemicals are required to switch you ‘on’ in the morning to get you going, turn you ‘off’ at night to help you sleep, feed your nerve endings that maintain your bodily function like digestion, heart rate and blood pressure, and respiration. We often buffer the stress we suffer by using a psychological cupboard to store these away for a later date, and put on a brave face to continue with life as best we can. If this situation is prolonged, there will come a point where the chemical is insufficient resulting in anxiety, panic disorder, insomnia and others. In this clinically depressed state, consider a chemical replacement. Homeopathy and Herbs can be beneficial. In certain circumstances I would recommend a short course of antidepressants. Speak to your GP about this. Consider De-stressing and Relaxation techniques like Reflexology, Clinical Aromatherapy, Bach Rescue Remedy, Acupuncture and EFT, etc. I use Autogenic Training Techniques to help people release their bottled up emotion. NLP therapy is a useful tool to help you alter your perception of the distresses you are suffering and allow you to adapt to the emotional strain placed upon you. Counselling and Life Coaching is often required to normalise your lifestyle and help you live in a higher level of life awareness.
